LEVEL 3 PERSONAL TRAINER

The Level 3 Personal Trainer apprenticeship is for those coaching clients on a one-to-one or small group basis, and looking to develop the skills, knowledge and behaviours required to build and retain a stable client base.

A Personal Trainer is a positive, professional individual committed to motivating clients to achieve their health and fitness goals through individualised coaching, taking into account lifestyle, wellbeing, fitness and nutrition for an effective holistic service.

Duration: 15-18 months

PROGRAMME OVERVIEW

During the Level 3 Personal Trainer, your staff will develop a range of knowledge, skills and behaviours, including:

01

KNOWLEDGE & SKILLS

Anatomy, Physiology & Kinesiology

Lifestyle Management and Client Motivation

Health & Wellbeing

Exercise Programme Design and Delivery

Exercise Technique

Nutrition

Information Technology

Professional Practice

Communication

02

BEHAVIOURS

Create and maintain positive, professional and trusting relationships with clients

Use appropriate terminology when communicating with clients

Create a positive environment that motivates and empowers clients

Provide innovative and challenging exercises to keep clients engaged and motivated

Respect personal space and professional boundaries at all times

Ensure attitude and behaviour presents a professional image and provides clients with a healthy role model

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